I am Dr Sumon, a medical doctor, and a Specialist in Clinical Neurophysiology and also a Clinical Hypnotherapist. Since STRESS and Unhealthy Eating Habits are the root cause of many neurological diseases, I’ve developed my passion in Lifestyle Medicine to help people in managing their stress as well as unhealthy eating habits. I am helping people for stress and weight management since 2010. I help people to change their life by transforming their relationship to food and their body. I not only help them figure out what food works for their unique body, but just as important, I help them uncover the mindset they need to follow through on those life changing intentions. I provide the psychological tools and nutritional steps (if you want to go that route) that help you get unstuck. This means you get a fresh perspective and renewed energy to support you in making changes that actually feel good to make. My work will uncover your inspiration, without forcing you to eat twigs or do exercise you hate. Using the guiding principle of pleasure and intuition, I will find what thoughts, food and movement truly nourish you. As you align your inner life, you let go of disparaging beliefs and sabotaging behaviors that have kept you stuck for years. This means you get your body and your life back, so you can rock your world.

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